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    <title>2013 Women's Track and Field Headlines</title>
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      <title>Rustlers Advance to So Cal Championships for Track and Field</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/20130507o7e9pa</link>
      <description>Congratulations to the track and field athletes who have qualified to compete at the Southern California Championships on Saturday, May 11th at Antelope Valley College.</description>
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      <pubDate>Tue, 07 May 2013 04:00:00 GMT</pubDate>
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      <title>Rustler Natasha Caldwell Breaks GWC Javelin Record</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/20130429ibjm4t</link>
      <description>Sophomore Natasha Caldwell continues to break records and push herself to new limits in the Javelin throw. This weekend was no exception as she threw for an incredible distance of 149'4".</description>
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      <pubDate>Fri, 26 Apr 2013 04:00:00 GMT</pubDate>
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      <title>Natasha Caldwell threw for 139'7" to win the Women's Javelin</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/20130413tciemw</link>
      <description>Congratulations to Natasha Caldwell! Today she threw 139'7" to win the Women's Javelin at the 55th Annual Mt. SAC Relays</description>
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      <pubDate>Sat, 13 Apr 2013 04:00:00 GMT</pubDate>
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      <title>Running Rustlers Breaking Records</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/201303261zx3jr</link>
      <description>The Spring Break Invitational at UCI quickly became a series of significant milestones for members of the Golden West Track and Field team. Rustlers were breaking lifetime records, setting new school records, and ranking in the top of the Conference as well as Southern California.</description>
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      <pubDate>Fri, 22 Mar 2013 04:00:00 GMT</pubDate>
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      <title>Women's Track and Field Team Members Take 2nd at OEC Heptathlon</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/201303182lva2h</link>
      <description>Golden West's Heather Simpson, Tailor Dunigan, and Kristi Perrotta finished 2nd in the Orange Empire Conference's Heptathlon.</description>
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      <pubDate>Fri, 15 Mar 2013 04:00:00 GMT</pubDate>
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      <title>Caldwell Takes 1st Place in Javelin</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/20130311ts36m4</link>
      <description>Congratulations to Natasha Caldwell for placing first in the Javelin Throw at the Ben Brown Invitational on March 9.  Caldwell threw for 43.40m beating the Golden West record which she previously held at 42.41m. Caldwell is currently the state leader in this event.</description>
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      <pubDate>Sat, 09 Mar 2013 05:00:00 GMT</pubDate>
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      <title>Rustlers Take 1st in the Javelin Throw</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/20130304d1d87n</link>
      <description>Natasha Caldwell takes 1st place in the Javelin Throw at the 2013 Beach Classic.</description>
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      <pubDate>Mon, 04 Mar 2013 05:00:00 GMT</pubDate>
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      <title>Rustler Women Are Off To The Races</title>
      <link>https://www.gwcathletics.com/sports/wtrack/2012-13/releases/201302120zit6s</link>
      <description>The women of Golden West track and field took the top spot in 10 out of a total of 16 events for the day.</description>
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      <pubDate>Fri, 08 Feb 2013 05:00:00 GMT</pubDate>
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